Therapeutic Services

You’ve got this one precious life—let’s make it feel like it’s truly yours.

Everyone deserves to live with more ease, joy, and connection… and yes, that includes you.

I’m here to hold the light until you’re ready to shine it for yourself. With over 30 years of experience helping people find emotional, physical, and spiritual wellbeing, I bring together a powerful toolkit tailored just for you.

Whether it’s the InnerShift™ emotional regulation method, hypnotherapy, life coaching, NLP, Root Cause Therapy, Somatic Experiencing Techniques, Breathwork, Mindfulness, or Meditation—we’ll draw on the right mix to support your transformation.

What really sets this space apart? A big heart, a warm laugh, and a grounded, practical approach rooted in decades of life experience—and a true dedication to your healing.